Winter might seem like a time for slowing down, bundling up, and waiting for spring to roll around. But spiritually? It’s the perfect season to dive deep into shadow work. It’s like the universe hands you a cozy blanket, a cup of tea, and says, “Let’s work on you, shall we?” Shadow work is all about uncovering hidden parts of yourself, healing old wounds, and becoming the best version of you. Combine it with winter’s stillness, the magic of astrology, and some herbal helpers, and you’ve got a recipe for real growth.

New Year’s resolutions in January? Let’s be real—who actually feels motivated to change their life when it’s freezing outside and getting dark at 4 p.m.? January has big “stay under a blanket and binge TV” energy. But what if we made resolutions at a time that makes sense? Like, when the world isn’t literally hibernating?